About Wrestling Power & Conditioning
Fitivity gets you better. Looks like you’re here to get better at Wrestling. This app will help you develop speed, muscle, and power specific to wrestling. Find out why wrestlers all over the world choose Fitivity to train
Fitivity gets you better. Looks like
you’re here to get better at Wrestling.
This app will help you develop speed, muscle, and power specific to wrestling. Find out why wrestlers all over the world choose Fitivity to train with!
This program focuses on strength & stamina for wrestlers. Whether you have just started wrestling or are a pro, this app will help you wrestle at a higher level. Wrestlers need to have a strong upper and lower body to execute wrestling moves against athletic opponents. Additionally, wrestlers need to have advanced speed and quickness in order to dominate their opponents and win matches. This is the best tool to helping you achieve your wrestling goals - and become the athlete you have always dreamed about.
This program includes:
- Plyometric wrestling specific training that optimizes muscle groups required for take downs and other advanced moves
- Upper and lower body strength
- Core and lower back power
- Footwork
- Stamina and cardio endurance
App Includes all Phases of Training
Basic Strength and Hypertrophy - The beginning phase is to get used to resistance training and prepare for the more difficult training.
Maximum Strength and Power - This is the second phase and is designed to get the wrestler stronger and explosive. Muscular endurance, takedown and grappling specific exercises are also used as well.
Aerobic Conditioning - The workouts also include a mix of lower and higher intensity training throughout both phases that help build your endurance and cardio.
Plyometrics - Used in all phases to build strength, explosion, and speed.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Previous Versions
Here you can find the changelog of Wrestling Power & Conditioning since it was posted on our website on 2016-09-26 12:00:07.
The latest version is and it was updated on 2026-10-10 19:26:16. See below the changes in each version.
Wrestling Power & Conditioning version
Updated At: 2026-06-16
Wrestling Power & Conditioning version 10.0.1
Updated At: 2026-01-14
Changes: Minor bug fixes and performance improvements
Wrestling Power & Conditioning version 8.2.1
Updated At: 2021-11-02
Changes: 8.2.1
- fix crash on startup
8.2.0
- billing library update
Wrestling Power & Conditioning version 8.1.0
Updated At: 2020-06-16
Changes: 8.0.2
- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
Wrestling Power & Conditioning version 3.5.1
Updated At: 2016-12-28
Changes: 3.5.1 updates,- bug fixes,3.4.0-3.4.3,- fixes to user account and subscription handling,- minor layout adjustments,- bug fix for crashing while trying to purchase subscriptions,- updated home screen,- bug fixes
Wrestling Power & Conditioning version 3.4.0
Updated At: 2016-09-02
Changes: 3.4.0 updates,- minor bug fixes,- updated home screen,3.3,- subscribe for special features!,- time your exercises with the new timer functionality,- view workouts and exercises from different apps,- create your own training program by favoriting different workouts and exercises,3.3.5,- re-enabled Pro and MVP subscriptions,- minor fixes,3.3.1 - 3.3.4,- fixes to timer,- fixes to library,- fixed initial crash,- fixed crash when signing in through G+ on Android 6.0
Disclaimer
Official Google Play Link
We do not host Wrestling Power & Conditioning on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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